GLUTEN FREE GRILLED CHICKEN BREAST FILLETS vs POTSTICKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE GRILLED CHICKEN BREAST FILLETS: 5
vs
POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 165 cal | |
| Protein | 19.1 g | 9.9 g | |
| Carbs | 1.2 g | 23.1 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 417 MG | 363 MG |