GLUTEN FREE GARGANELLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 6 out of 12 nutrient categories
GLUTEN FREE GARGANELLI: 3
vs
CHEESE TORTELLINI: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE GARGANELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 265 cal | 280 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 52.9 g | 38 g | |
| Fat | 3.5 g | 8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GARGANELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE GARGANELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 229 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 159 MG | 260 MG |