GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA vs ORGANIC SPAGHETTI
Nutrition comparison per 100 g serving
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GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA wins in 5 out of 11 nutrient categories
GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA: 5
vs
ORGANIC SPAGHETTI: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 74.6 g | 73.2 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE FUSILLI BROWN RICE AND QUINOA PASTA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |