GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA wins in 5 out of 10 nutrient categories
GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA: 5
vs
GRANOLA: 3
(2 ties)
Overview
| Nutrient | GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 56.4 g | 46.4 g | |
| Fat | 12.7 g | 28.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Sodium, Na | 45 MG | 89 MG |