GLUTEN-FREE FIESTA TORTILLAS vs TOSTADAS
Nutrition comparison per 100 g serving
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GLUTEN-FREE FIESTA TORTILLAS wins in 6 out of 10 nutrient categories
GLUTEN-FREE FIESTA TORTILLAS: 6
vs
TOSTADAS: 3
(1 ties)
Overview
| Nutrient | GLUTEN-FREE FIESTA TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 478 cal | |
| Protein | 3.1 g | 8.7 g | |
| Carbs | 53.1 g | 65.2 g | |
| Fat | 7.8 g | 21.7 g | |
| Fiber | 15.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FIESTA TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE FIESTA TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 594 MG | 870 MG |