GLUTEN-FREE EGG NOODLES vs THAI YELLOW CURRY FLAVOR RICE WITH NOODLES
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY FLAVOR RICE WITH NOODLES wins in 7 out of 11 nutrient categories
GLUTEN-FREE EGG NOODLES: 2
vs
THAI YELLOW CURRY FLAVOR RICE WITH NOODLES: 7
(2 ties)
Overview
| Nutrient | GLUTEN-FREE EGG NOODLES | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 405 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 73.7 g | 68.9 g | |
| Fat | 7.0 g | 6.8 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE EGG NOODLES | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE EGG NOODLES | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 9 MG | 1,500 MG |