GLUTEN FREE DOUGHNUT MINIS vs APPLE DANISH
Nutrition comparison per 100 g serving
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GLUTEN FREE DOUGHNUT MINIS wins in 6 out of 11 nutrient categories
GLUTEN FREE DOUGHNUT MINIS: 6
vs
APPLE DANISH: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE DOUGHNUT MINIS | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 364 cal | 424 cal | |
| Protein | 6.5 g | 6.5 g | |
| Carbs | 57.1 g | 41.3 g | |
| Fat | 13.0 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE DOUGHNUT MINIS | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE DOUGHNUT MINIS | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 494 MG | 250 MG |