GLUTEN FREE DOUGH vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 13 nutrient categories
GLUTEN FREE DOUGH: 3
vs
KROGER: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE DOUGH | KROGER | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 6.6 g | 6.2 g | |
| Carbs | 49.2 g | 46.2 g | |
| Fat | 6.6 g | 2.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE DOUGH | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | GLUTEN FREE DOUGH | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 984 MG | 754 MG |