GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD vs SOFT
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD wins in 5 out of 11 nutrient categories
GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD: 5
vs
SOFT: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | SOFT | Winner |
|---|---|---|---|
| Calories | 189 cal | 333 cal | |
| Protein | 2.7 g | 11.1 g | |
| Carbs | 43.2 g | 55.6 g | |
| Fat | 4.1 g | 11.1 g | |
| Fiber | 10.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 459 MG | 444 MG |