GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX vs BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK
Nutrition comparison per 100 g serving
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BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK wins in 6 out of 10 nutrient categories
GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX: 3
vs
BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX | BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 3.3 g | 15.4 g | |
| Carbs | 80 g | 60 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 3.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX | BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 354 MG | |
| Iron, Fe | 4.7 MG | 2.2 MG | |
| Potassium, K | 233 MG | 369 MG | |
| Sodium, Na | 383 MG | 554 MG |