GLUTEN-FREE CRUST WITH TOMATO SAUCE vs MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
GLUTEN-FREE CRUST WITH TOMATO SAUCE: 4
vs
MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | GLUTEN-FREE CRUST WITH TOMATO SAUCE | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 209 cal | |
| Protein | 8.7 g | 9.1 g | |
| Carbs | 26.2 g | 21.8 g | |
| Fat | 7.9 g | 9.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CRUST WITH TOMATO SAUCE | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE CRUST WITH TOMATO SAUCE | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 227 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 429 MG | 618 MG |