GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA vs SIMPLE GRANOLA
Nutrition comparison per 100 g serving
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SIMPLE GRANOLA wins in 5 out of 11 nutrient categories
GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA: 3
vs
SIMPLE GRANOLA: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 436 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 67.9 g | 72.7 g | |
| Fat | 16.1 g | 10.9 g | |
| Fiber | 7.1 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | SIMPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.9 MG | 32.7 MG | |
| Potassium, K | 393 MG | 327 MG | |
| Sodium, Na | 107 MG | 236 MG |