GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA vs GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA wins in 7 out of 11 nutrient categories
GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA: 7
vs
GLUTEN FREE GRANOLA: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRANBERRY CASHEW HONEY GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 107 MG | 50 MG |