GLUTEN FREE CRANBERRY ALMOND COOKIES vs HONEY GRAHAM SNACKS
Nutrition comparison per 100 g serving
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GLUTEN FREE CRANBERRY ALMOND COOKIES wins in 5 out of 10 nutrient categories
GLUTEN FREE CRANBERRY ALMOND COOKIES: 5
vs
HONEY GRAHAM SNACKS: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE CRANBERRY ALMOND COOKIES | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 455 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 71.4 g | 77.3 g | |
| Fat | 25 g | 13.6 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CRANBERRY ALMOND COOKIES | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 36 MG | 136 MG | |
| Sodium, Na | 89 MG | 432 MG |