GLUTEN FREE CRACKERS vs THE ORIGINAL CRACKERBREAD ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL CRACKERBREAD ROUNDS wins in 5 out of 10 nutrient categories
GLUTEN FREE CRACKERS: 3
vs
THE ORIGINAL CRACKERBREAD ROUNDS: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CRACKERS | THE ORIGINAL CRACKERBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 35.7 g | 76.7 g | |
| Fat | 25 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CRACKERS | THE ORIGINAL CRACKERBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CRACKERS | THE ORIGINAL CRACKERBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 464 MG | 500 MG |