GLUTEN FREE CORN SALSA vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE CORN SALSA: 3
vs
MILD CHILI SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE CORN SALSA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 81 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 16.1 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN SALSA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 13.3 MG |
Minerals
| Mineral | GLUTEN FREE CORN SALSA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Sodium, Na | 323 MG | 4,444 MG |