GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI vs ORGANIC RAVIOLI PASTA
Nutrition comparison per 100 g serving
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ORGANIC RAVIOLI PASTA wins in 6 out of 10 nutrient categories
GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI: 3
vs
ORGANIC RAVIOLI PASTA: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | ORGANIC RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 208 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 80.4 g | 33.3 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | ORGANIC RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI | ORGANIC RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 533 MG |