GLUTEN FREE COOKIE MIX vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE COOKIE MIX: 3
vs
ORIGINAL PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE COOKIE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 359 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 87.0 g | 71.8 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE COOKIE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE COOKIE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 457 MG | 1,205 MG |