GLUTEN-FREE CONCHIGLIE vs CHEESE, TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE, TORTELLINI wins in 7 out of 10 nutrient categories
GLUTEN-FREE CONCHIGLIE: 1
vs
CHEESE, TORTELLINI: 7
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CONCHIGLIE | CHEESE, TORTELLINI | Winner |
|---|---|---|---|
| Calories | 333 cal | 274 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 80.7 g | 39.0 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CONCHIGLIE | CHEESE, TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CONCHIGLIE | CHEESE, TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 421 MG |