GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX wins in 5 out of 12 nutrient categories
GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX: 5
vs
CHOCOLATE CAKE MIX: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 364 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 84.2 g | 86.4 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 605 MG | 591 MG |