GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS vs FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS wins in 11 out of 16 nutrient categories
GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS: 11
vs
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 2
(3 ties)
Overview
| Nutrient | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 385 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 46 g | 72.9 g | |
| Fat | 16 g | 9.4 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN - FREE CHUNKY CHOCOLATE CHIP FLAX MUFFINS | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 10 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 260 MG | 52 MG | |
| Sodium, Na | 400 MG | 333 MG |