GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 7 out of 12 nutrient categories
GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX: 2
vs
CHOCOLATE CHIP COOKIE MIX: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 409 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 78.6 g | 77.3 g | |
| Fat | 14.3 g | 11.4 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE WITH FUDGE FROSTING BROWNIE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 425 MG | 159 MG | |
| Sodium, Na | 196 MG | 364 MG |