GLUTEN FREE CHOCOLATE WITH CHOCOLATE BUTTERCREAM CAKE vs PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 9 out of 16 nutrient categories
GLUTEN FREE CHOCOLATE WITH CHOCOLATE BUTTERCREAM CAKE: 3
vs
PINEAPPLE: 9
(4 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE WITH CHOCOLATE BUTTERCREAM CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 53.8 g | 50.9 g | |
| Fat | 20 g | 19.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE WITH CHOCOLATE BUTTERCREAM CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE WITH CHOCOLATE BUTTERCREAM CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 375 MG | 421 MG |