GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES vs TRES LECHES
Nutrition comparison per 100 g serving
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GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES wins in 5 out of 10 nutrient categories
GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES: 5
vs
TRES LECHES: 4
(1 ties)
Overview
| Nutrient | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | TRES LECHES | Winner |
|---|---|---|---|
| Calories | 424 cal | 326 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 51.5 g | 27.4 g | |
| Fat | 21.2 g | 22.1 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | TRES LECHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | TRES LECHES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 84 MG | |
| Iron, Fe | 5.5 MG | 0.8 MG | |
| Sodium, Na | 182 MG | 142 MG |