GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES vs LARGE CINNAMON DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES wins in 5 out of 10 nutrient categories
GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES: 5
vs
LARGE CINNAMON DONUTS: 3
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | LARGE CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 404 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 51.5 g | 59.7 g | |
| Fat | 21.2 g | 17.5 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | LARGE CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES | LARGE CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 1.9 MG | |
| Sodium, Na | 182 MG | 509 MG |