GLUTEN FREE CHOCOLATE CHIP COOKIES vs HONEY GRAHAM CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKER wins in 6 out of 11 nutrient categories
GLUTEN FREE CHOCOLATE CHIP COOKIES: 3
vs
HONEY GRAHAM CRACKER: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE CHIP COOKIES | HONEY GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calories | 485 cal | 419 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 69.7 g | 77.4 g | |
| Fat | 21.2 g | 9.7 g | |
| Fiber | 9.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE CHIP COOKIES | HONEY GRAHAM CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE CHIP COOKIES | HONEY GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 212 MG | 161 MG | |
| Sodium, Na | 106 MG | 435 MG |