GLUTEN FREE CHOCOLATE CAKE MIX vs CAKE IN A JAR MIX
Nutrition comparison per 100 g serving
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CAKE IN A JAR MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE CHOCOLATE CAKE MIX: 3
vs
CAKE IN A JAR MIX: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE CAKE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 310 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 82.2 g | 59.5 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE CAKE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE CAKE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 357 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Sodium, Na | 622 MG | 571 MG |