GLUTEN FREE CHOCOLATE BISCOTTI vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 10 nutrient categories
GLUTEN FREE CHOCOLATE BISCOTTI: 2
vs
LANCE: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 61.8 g | 58.8 g | |
| Fat | 23.5 g | 23.5 g | Tie |
| Fiber | 5.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 188 MG | |
| Iron, Fe | 5.3 MG | 2.5 MG | |
| Sodium, Na | 382 MG | 988 MG |