GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS vs ROAST PORK SANDWICH
Nutrition comparison per 100 g serving
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GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS wins in 5 out of 12 nutrient categories
GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS: 5
vs
ROAST PORK SANDWICH: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Calories | 221 cal | 302 cal | |
| Protein | 11.5 g | 7.8 g | |
| Carbs | 20.4 g | 19.0 g | |
| Fat | 10.6 g | 19.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICK'N TURKEY SHAPES NUGGETS | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 451 MG | 487 MG |