GLUTEN FREE CHICKEN NUGGETS vs THREE MEAT GENDA SALAMI
Nutrition comparison per 100 g serving
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THREE MEAT GENDA SALAMI wins in 5 out of 11 nutrient categories
GLUTEN FREE CHICKEN NUGGETS: 4
vs
THREE MEAT GENDA SALAMI: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN NUGGETS | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calories | 194 cal | 247 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 8.2 g | 28.2 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN NUGGETS | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN NUGGETS | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 400 MG | 488 MG |