GLUTEN FREE CHICKEN NUGGETS vs BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHICKEN NUGGETS wins in 5 out of 12 nutrient categories
GLUTEN FREE CHICKEN NUGGETS: 5
vs
BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN NUGGETS | BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 194 cal | 229 cal | |
| Protein | 18.8 g | 13.5 g | |
| Carbs | 8.2 g | 24.0 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN NUGGETS | BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CHICKEN NUGGETS | BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 400 MG | 438 MG |