GLUTEN FREE CHICKEN BREAST NUGGETS vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 6 out of 10 nutrient categories
GLUTEN FREE CHICKEN BREAST NUGGETS: 3
vs
PERDUE: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN BREAST NUGGETS | PERDUE | Winner |
|---|---|---|---|
| Calories | 212 cal | 107 cal | |
| Protein | 10.6 g | 23.2 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN BREAST NUGGETS | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GLUTEN FREE CHICKEN BREAST NUGGETS | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 67 MG |