GLUTEN-FREE CHEESE 'EMS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
GLUTEN-FREE CHEESE 'EMS: 3
vs
BAKED SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | GLUTEN-FREE CHEESE 'EMS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 882 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 5.9 g | 73.3 g | |
| Fat | 88.2 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE CHEESE 'EMS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE CHEESE 'EMS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 653 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 94 MG | 167 MG | |
| Sodium, Na | 1,765 MG | 767 MG |