GLUTEN FREE CASHEW FIG CARROT BAR vs TREATS BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
GLUTEN FREE CASHEW FIG CARROT BAR: 7
vs
TREATS BARS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE CASHEW FIG CARROT BAR | TREATS BARS | Winner |
|---|---|---|---|
| Calories | 312 cal | 417 cal | |
| Protein | 8.3 g | 4.2 g | |
| Carbs | 60.4 g | 75 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CASHEW FIG CARROT BAR | TREATS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE CASHEW FIG CARROT BAR | TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 250 MG | |
| Iron, Fe | 3 MG | 6 MG | |
| Sodium, Na | 425 MG | 354 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |