GLUTEN FREE CAKE MIX vs BROWNIE MIX MUG CAKES
Nutrition comparison per 100 g serving
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GLUTEN FREE CAKE MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE CAKE MIX: 5
vs
BROWNIE MIX MUG CAKES: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 364 cal | 440 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 87.9 g | 76 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 455 MG | 267 MG |