GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX vs BUTTERMILK UNBLEACHED PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK UNBLEACHED PANCAKE MIX wins in 8 out of 11 nutrient categories
GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX: 1
vs
BUTTERMILK UNBLEACHED PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK UNBLEACHED PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 333 cal | |
| Protein | 6.0 g | 8.9 g | |
| Carbs | 79.1 g | 71.1 g | |
| Fat | 3.0 g | 2.2 g | |
| Fiber | 3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK UNBLEACHED PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK UNBLEACHED PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 556 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,733 MG |