GLUTEN FREE BROWNIE MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 6 out of 12 nutrient categories
GLUTEN FREE BROWNIE MIX: 2
vs
BOB'S RED MILL: 6
(4 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 88.6 g | 63.9 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWNIE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BROWNIE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 111 MG | |
| Iron, Fe | 5.7 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 500 MG |