GLUTEN FREE BROWNIE BARK vs WHEAT CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BROWNIE BARK wins in 5 out of 12 nutrient categories
GLUTEN FREE BROWNIE BARK: 5
vs
WHEAT CRACKER: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE BARK | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 43.3 g | |
| Fat | 14.3 g | 43.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWNIE BARK | WHEAT CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BROWNIE BARK | WHEAT CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 161 MG | 1,333 MG |