GLUTEN FREE BRIOCHE SANDWICH ROLLS vs RUSTIC WHITE ORGANIC BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC WHITE ORGANIC BAGELS wins in 6 out of 11 nutrient categories
GLUTEN FREE BRIOCHE SANDWICH ROLLS: 3
vs
RUSTIC WHITE ORGANIC BAGELS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BRIOCHE SANDWICH ROLLS | RUSTIC WHITE ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 284 cal | |
| Protein | 4.3 g | 12.2 g | |
| Carbs | 48.6 g | 54.1 g | |
| Fat | 6.4 g | 2.0 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BRIOCHE SANDWICH ROLLS | RUSTIC WHITE ORGANIC BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BRIOCHE SANDWICH ROLLS | RUSTIC WHITE ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 108 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 100 MG | 135 MG | |
| Sodium, Na | 471 MG | 486 MG |