GLUTEN FREE BREADED CHICKEN STRIPS vs BONELESS SKINLESS CHICKEN THIGHS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN THIGHS wins in 6 out of 11 nutrient categories
GLUTEN FREE BREADED CHICKEN STRIPS: 2
vs
BONELESS SKINLESS CHICKEN THIGHS: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE BREADED CHICKEN STRIPS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 214 cal | 106 cal | |
| Protein | 15.5 g | 16.8 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 9.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BREADED CHICKEN STRIPS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BREADED CHICKEN STRIPS | BONELESS SKINLESS CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 571 MG | 319 MG |