GLUTEN-FREE BREAD & PIZZA BLENDS vs COMMUNITY GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
GLUTEN-FREE BREAD & PIZZA BLENDS: 6
vs
COMMUNITY GRAINS: 6
(8 ties)
Overview
| Nutrient | GLUTEN-FREE BREAD & PIZZA BLENDS | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 83.3 g | 70.2 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 3.3 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE BREAD & PIZZA BLENDS | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE BREAD & PIZZA BLENDS | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 162 MG | 3.2 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |