GLUTEN FREE BLUEBERRY PIE vs CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL
Nutrition comparison per 100 g serving
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CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL wins in 6 out of 11 nutrient categories
GLUTEN FREE BLUEBERRY PIE: 3
vs
CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY PIE | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 280 cal | 257 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 43.9 g | 30.3 g | |
| Fat | 11.0 g | 13.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY PIE | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY PIE | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 220 MG | 110 MG |