GLUTEN FREE BLUEBERRY PIE vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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GLUTEN FREE BLUEBERRY PIE wins in 6 out of 11 nutrient categories
GLUTEN FREE BLUEBERRY PIE: 6
vs
MINI CUPCAKES: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY PIE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 284 cal | 394 cal | |
| Protein | 0.9 g | 2.8 g | |
| Carbs | 40.5 g | 56.3 g | |
| Fat | 12.9 g | 16.9 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY PIE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY PIE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 293 MG | 310 MG |