GLUTEN FREE BLUEBERRY MUFFIN SNACKS vs JELLY SWIRL HONEY BUN
Nutrition comparison per 100 g serving
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JELLY SWIRL HONEY BUN wins in 5 out of 11 nutrient categories
GLUTEN FREE BLUEBERRY MUFFIN SNACKS: 4
vs
JELLY SWIRL HONEY BUN: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calories | 419 cal | 407 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 62.8 g | 49.6 g | |
| Fat | 18.6 g | 21.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 465 MG | 310 MG |