GLUTEN FREE BLUEBERRY MUFFIN SNACKS vs CINNAMON CRUMB MUFFIN
Nutrition comparison per 100 g serving
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GLUTEN FREE BLUEBERRY MUFFIN SNACKS wins in 5 out of 11 nutrient categories
GLUTEN FREE BLUEBERRY MUFFIN SNACKS: 5
vs
CINNAMON CRUMB MUFFIN: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calories | 419 cal | 403 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 62.8 g | 64.8 g | |
| Fat | 18.6 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY MUFFIN SNACKS | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 211 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 465 MG | 286 MG |