GLUTEN FREE BLUEBERRY MUFFIN MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BLUEBERRY MUFFIN MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE BLUEBERRY MUFFIN MIX: 5
vs
COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 194 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 85.2 g | 44.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 93 MG | 56 MG | |
| Sodium, Na | 815 MG | 306 MG |