GLUTEN FREE BISCUIT & BAKING MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE BISCUIT & BAKING MIX wins in 6 out of 12 nutrient categories
GLUTEN FREE BISCUIT & BAKING MIX: 6
vs
COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE BISCUIT & BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 382 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 80 g | 82.4 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BISCUIT & BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BISCUIT & BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 59 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 775 MG | 647 MG |