GLUTEN-FREE BEEF STEW SEASONING MIX vs GARLIC SALT
Nutrition comparison per 100 g serving
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GARLIC SALT wins in 6 out of 10 nutrient categories
GLUTEN-FREE BEEF STEW SEASONING MIX: 1
vs
GARLIC SALT: 6
(3 ties)
Overview
| Nutrient | GLUTEN-FREE BEEF STEW SEASONING MIX | GARLIC SALT | Winner |
|---|---|---|---|
| Calories | 300 cal | 83 cal | |
| Protein | 0 g | 83.3 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 83.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE BEEF STEW SEASONING MIX | GARLIC SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE BEEF STEW SEASONING MIX | GARLIC SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9,917 MG | |
| Iron, Fe | 0 MG | 250,000 MG | |
| Sodium, Na | 9,600 MG | 18,917 MG |