GLUTEN FREE BEEF MEATBALLS vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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GLUTEN FREE BEEF MEATBALLS wins in 5 out of 12 nutrient categories
GLUTEN FREE BEEF MEATBALLS: 5
vs
GROUND BEEF CHUCK: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE BEEF MEATBALLS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 195 cal | 259 cal | |
| Protein | 15.0 g | 17.0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 11.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BEEF MEATBALLS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BEEF MEATBALLS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 267 MG | 268 MG | |
| Sodium, Na | 336 MG | 67 MG |