GLUTEN FREE BEEF FRANKS vs GOURMET BRATWURST
Nutrition comparison per 100 g serving
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GLUTEN FREE BEEF FRANKS wins in 4 out of 10 nutrient categories
GLUTEN FREE BEEF FRANKS: 4
vs
GOURMET BRATWURST: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE BEEF FRANKS | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 240 cal | 248 cal | |
| Protein | 12 g | 19.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 22 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BEEF FRANKS | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLUTEN FREE BEEF FRANKS | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 619 MG |